Physical Exercise Paragraph- for class 3, 4, 5, 6, 7, 8, 10, 11, 12

Paragraph on Physical Exercise

Physical Exercise Paragraph: Physical exercise means the regular movement of the limbs of our body according to rules. It is very much essential to keep our body fit and mind sound. There lies a close relationship between our body and mind. We cannot think of a sound and fresh mind without a sound health. It is a physical exercise which enables us to build sound health. Physical exercise makes our body active and the muscles more strong. It also improves our power of digestion and blood circulation.

Read more> Good Health Paragraph

It gives strength to our brains too. A machine gets rusted for want of proper use of it. The human body is also a machine. Our body becomes inactive and weak for want of physical exercise. So we should take regular physical exercise in order to maintain good health and lead a happy life.