Paragraph on Physical Exercise
Physical Exercise Paragraph: Physical exercise means the regular movement of the limbs of our body according to rules. It is very much essential to keep our body fit and mind sound. There lies a close relationship between our body and mind. We cannot think of a sound and fresh mind without a sound health. It is a physical exercise which enables us to build sound health. Physical exercise makes our body active and the muscles more strong. It also improves our power of digestion and blood circulation.
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It gives strength to our brains too. A machine gets rusted for want of proper use of it. The human body is also a machine. Our body becomes inactive and weak for want of physical exercise. So we should take regular physical exercise in order to maintain good health and lead a happy life.